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Self Healing

Wide variety of ideas - Beginners to Advanced - to chose from (follow the Law
of Affinity) in your most important personal quest for Wholeness. Please consider
Healing as complementary, and not as a substitute, to certified health professionals.

Teaching Yogic Meditation for Cancer Recovery -- Paul Jerard
Sometimes, the subjects we teach in a Yoga class make us feel much better about what we do. When one decides to become a Yoga instructor, he or she usually does not appreciate the complete package of ...

Simple Steps To Release Emotional Pain -- Susan Montello
This article discusses the 3 steps in the 'Forgiveness Letters'. You are able to let go of the pain in your own life along with experience the joy and the love that you deserve. An extremely ...

Rescue Yourself -- Zuri Eberhart
Changes, whether it results from a break up, personal problems or loss of a job, can cause a person to lose their center and flounder while they try to find their footing. Some embrace the change as ...

Energetics of Autoimmune Illnesses -- Rebecca Grace, Psy.D.
Christel Nani, RN Medical Intuitive March 2012 Newsletter Science and Medicine Catch Up to Christel This month’s newsletter is written by Rebecca Grace, Psy.D. as Christel is working on the personal ...

How to Protect Yourself From Black Magic -- Julie Sullivan
The world of black magic can be a very intimidating world if you allow it to be. There is nothing more dark or scary than that which you fear. Therefore, the key to conquering the power of black ...

Quick & Easy Self - Healing Techniques -- Michelle Mayur
Each and every one of us on a path of personal growth needs a toolbox of quick, easy and powerful techniques to help us release and move beyond our personal issues and blockages. The ones below are ...

Self-Healing Basics -- Christin Snyder
* The material presented in this article is provided for information purposes only and is not intended to diagnose or prevent any illness. Through this article I would like to explore some very basic ...

The Whys and Hows of Natural Healing -- Stephen Lau
Natural healing is holistic healing. It is a process by which a person's health is restored in the most natural way without the use of conventional medicine throughout the entire healing process. ...

Reasons To Detox Your Energy -- Terrie Marie
Top Reason To Detox Your Energy There are many reasons to cleanse and detox your energy. Among the many reasons are clearing energy blockages due to negative or lower dirty energy accumulating in ...

Courage, the Bridge Between Fear and Peace -- Dr. Philip Shapiro
Change and loss mark life on the physical plane. We will ultimately lose everything, including our loved ones, possessions, and ultimately, the body. At death, we must face the abyss, the infinite ...

Healing Wisdom From the Akashic Records, Your Spirit Guides and Your Higher Self -- Sallie Keys
Also referred to as the "Hall of Records" or the "Book of Life", the Akashic Records are a giant energetic database of every person, place, or thing that has ever existed. It contains all knowledge ...

How to Use Image Visualization for Self Esteem -- Collaborator
Many people claim that image visualization can help you achieve goals and increase self esteem. During visualization, you replace negative images with positive ones. Use image visualization to ...

How to Learn Matrix Energetics at Home -- Robin Reichert
According to Dr. Richard Bartlett D.C., N.D., the creator of Matrix Energetics, anyone can learn self-healing and teach others the same techniques. Matrix Energetics is described as the "science and ...

How to Activate Innate Healing Ability With Internal Yoga -- Collaborator
Internal Yoga is a yoga practice that was designed specifically for the Western lifestyle. It utilizes a combination of gentle stretching exercises, meditation and visualization techniques. ...

Healing the Desire to Control -- Ruby Martes
The desire to control others often arises from insecurity and fear. People who habitually try to control other people may be struggling with issues of trust. They may not believe in their own ability ...

About Psychic Self Defense -- Eleanor Jewell
When we think of self defense, we think of the protection of our physical bodies. But when we speak of psychic self defense, the focus is instead on the harm another may inflict on our inner self. In ...

How to Obtain Spiritual Relief From Depression -- Kaylee Todd
The nature of depression is such that relief in any form often eludes us. Our brains feel as if they have soaked up the sadness and negativity of countless universes. Our thoughts are dark, our ...

How to Do a Qigong Self Healing Exercise -- Collaborator
Qigong are ancient Chinese exercises for maintaining good health. These exercises are done each day by over one hundred million Chinese everyday. Qigong is now being taught by me in America. Stand ...

About Self Healing -- Robin Coe
Self healing involves healing and preventative care that focuses on the connection between mind, body and spirit. It is different than modern medicine because it focuses on healing the cause of the ...

Qigong Self Healing -- Marie Greene
Qigong (pronounced Chee Gung) literally means "energy work," and is a time-honored form of mind-body healing that has been practiced in China for thousands of years. Qigong has been used effectively ...

How to Heal One's Self -- Lynda Moultry Belcher
When you are healing from something physical or mental, you might have all the help in the world available to you. Yet if you are not ready, willing and able to heal yourself, you won't get far. ...

Choa Kok Sui Pranic Healing Tips -- Alyson Paige
Grand Master Choa Kok Sui developed Pranic Healing based on the principle that the body can heal itself. Pranic healers use the body's energy to stabilize and awaken prana (life force). Pranic ...

About Healing Qigong -- Gina Ponce
Qigong is a Chinese preventative and self-healing method that patients can learn from a teacher and perform themselves in an effort to improve their health. Qigong is deeply rooted in the belief that ...

How to Use Healing Touch to Manage Pain -- Collaborator
There are many techniques used in Healing Touch to control pain. Indeed, pain reduction and relaxation are the two most common reported outcomes of Healing Touch intervention. What follows are ...

Reiki Healing and Self Healing - Reiki Benefits -- Bob B Brantley
Reiki Healing simply stated is the self healing of your own body and soul by using the universal positive energy. Absolutely anyone who has received the ability to channel this energy through their ...

Self Healing Process For Mind And Spirit -- Hal Johnson
Life is full of mysteries and challenges. We usually encounter some difficulties and problems, which affects our health. Sometimes it drives you in to the darkest place when you are physically, ...

Inner Healing - 2 Simple Self Healing Techniques -- Cecilia Kinzie
Inner healing can be described as a sense of peace and well being. Where once there was turmoil and chaos there is now inner peace. Inner healing can occur through achieving a state of peace and ...

The Miracle Of Self-Healing, Not Dangerous Drugs -- Stephen Lau
Albert Einstein once said: "There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle." Believing in self-healing is living life as if everything ...

Ten Steps to Self-Healing -- Jennifer Barraclough
If you are coping with an illness there are many simple but powerful things you can do to help yourself, in addition to taking advantage of medical and surgical care. ONE: Accept some responsibility ...

How to Use Visualization for Self-Healing -- Laura Silva
You - and every one of us for that matter - have the ability to harness an internal healing power that is stronger and more efficient than any modern medical practice on the face of the planet. The ...

How to Create Weight Loss Affirmations -- Robin Raven
Losing weight is one of the toughest things that a person can set out to do. It's akin to breaking a severe addiction. That's why there are step programs set up for overeating that follow the ...

Pranic Healing Techniques -- Alexis Writing
Pranic healing is a form of alternative medicine or therapy considered to be "energy medicine." Believers in Pranic healing feel that the body can heal itself and that by promoting a positive aura, ...

How to Use Your Healing Power -- Donna Leigh Ruch
Mental techniques have been used since the dawn of time to promote healing within ourselves, as well as others. Learning to focus your attention on the present and on one thing at a time is ...

About Deep Breathing Exercises -- Lori Newell
Learning to do deep breathing exercises is an important component to managing stress and many types of chronic illnesses. If you watch and infant breathe, you will see that they naturally breathe ...

Balance for Self-Healing -- Page Turner
Many health maladies, disorders and diseases stem from some kind of imbalance. Perhaps that's why a growing number of mainstream medical and complementary techniques aim to reinstate balance in ...

Natural Self Healing -- Alyson Paige
The human body has innate healing mechanisms. Different self-healing methods draw upon the body's natural inclination to wellness. Self-healing techniques include, but are not limited to, ...

How to Perform Self-Reiki -- Alyson Paige
Reiki is a healing technique by which the practitioner senses energy (Chi) blockage in the body and promotes circulation of Chi throughout the Chakras, or energy centers. In order to practice Reiki ...

How to Heal Your Holistic Self -- Alice Landry
Holistic healing starts with an understanding of your whole self, mind, body, heart and soul. When approaching wellness, it is important to assess your mental, emotional, physical and spiritual ...

Science of Self Healing -- Willow Wisp
Many cultures do not possess the advanced medical technology and professionals to heal. In some parts of the world, witch doctors act as a channel for healing energies to pass from him to the ...

The Art of Self Healing -- Alyson Paige
The art of self healing is guided by a philosophy that the body is innately able to cure itself. When optimum conditions exist, the human body is its own biological wonder. The self-healing movement ...

Pressure Points for Natural Self Healing -- Kay W
The application of pressure to various tender points in the body is an ancient Chinese and Japanese practice. Multiple pressure, or trigger, points are said to be connected to vital organs through ...

Self Healing Practices -- Marie Greene
Self healing is a resource at your disposal that can empower you to achieve better health. There are a variety of self-healing practices from which to choose, allowing you to find the method--or ...

How to Do Pranic Healing -- Amie Comeau
Pranic healing is experiential. Demonstrations or activities talking about pranic healing deliver only part of the practice. It is necessary for a person to attempt to experience prana, or pranic ...

How to Achieve Self-Healing -- Megan Curley
Many people turn to alternative forms of healing when faced with disease or pain. Self-healing refers to the body's natural ability to heal itself through the orchestration of the immune system ...

About Self Healing -- Robin Coe
Self healing involves healing and preventative care that focuses on the connection between mind, body and spirit. It is different than modern medicine because it focuses on healing the cause of the ...

Self Healing Techniques -- Amy Phoenix
Healing the mind, body and spirit is a power that we all hold inside. As soon as we get a cut, experience a trauma, or even do something as simple as lose our keys, all of our defenses go to remedy ...

Self Healing Tools -- Al Vick
There is a well-known adage that exists among those who believe in the practices of self healing and alternative health. It states, "health exists when body, mind and spirit work in harmony." This ...

Self Healing Methods -- Alyson Paige
The human body has innate healing mechanisms. Different self-healing methods draw upon the body's natural inclination to wellness. Self-healing techniques include, but are not limited to, ...

How to Use the Power of Touch for Self Healing -- Dr Susan Jewell
There are many ways to heal the body-and using the power of touch is a powerful skill to learn and apply for self-healing and to reduce stress. Touch should be healing. Touch should uplift the soul. ...

The Best Self Healing -- Collaborator
There are many self-healing techniques available that can help you live a healthy and wholesome life. Everyone is unique and has their own styles of living. Find a self-healing technique that will ...

How to be a Modern Priestess -- Collaborator
No longer is the image of the cloaked, dark, mystical woman a whole and true representation of the priestess. Being a priestess is an experience or a way of being. She comes in many expressions in ...

How to Make Psychic Changes -- Neal Megson
Everyone has painful problems. There is no reason, however, to simply wallow in the pain. There are simple and powerful ways to heal. One of the easiest and most powerful ways to create healing ...

How to Use Your Own Intuitive Perception -- Catherine Lovering
Our logical minds often stop us from listening to our gut instincts. Although we may intend to listen to our intuitive perception, it is not always easy to tell whether that nagging feeling is true ...

How to Practice Intuitive Eating -- Sarah Rigg
Many health and fitness magazines and websites will tell you exactly what you should eat. Intuitive eating is just the opposite of that diet approach; it's about trusting your body to tell you ...

How to Tap Into Your Intuition -- Collaborator
Tapping into your intuition is easy to do and once you become accustomed to checking your own internal guidance system, you'll find that it will help all your relationships. Set aside time each ...

Tips on Eating Intuitively -- Lillian Downey
Intuitive eating, a book and lifestyle movement by Evelyn Tribole and Elyse Resch, is about creating a healthy relationship with food, mind and body. Intuitive eating asks you to give up the ...

Intuitive Eating Habits -- Sarah Thomsen
Eating the right amount for your body intuitively can be difficult in a culture where we are surrounded by persuasive food ads and constant access to thousands of food products. Determining what and ...

Heart Chakra Meaning -- Pamela Santore
Many cultures believe that the key to health, happiness and spiritual connectedness lies in a balance of chakras. There are seven main energy centers comprising the chakra system and it is believed ...

How to Balance the Solar Plexus Chakra -- Pamela Santore
Many cultures believe that the key to health, happiness and spiritual connectedness lies in a balance of chakras. There are 7 main energy centers comprising the chakra system and it is believed that ...

How to Balance the Throat Chakra -- Collaborator
The throat chakra is the fifth major chakra, located at the throat. Having it in balance helps you to live in the present tense and allows for artistic and spoken creativity and talent. Figure out if ...

How to Open a Chakra #2 - The Sacral Chakra -- Jennifer Leigh
Chakras are energy centers located throughout the body that affect your mood, emotions and mental well-being. Chakras originated many years ago and mean "circular motion" in the Sanskrit language. ...

How to Energize the Base Chakra -- Collaborator
The base chakra is said to be the seat of our procreation, survival and base instincts. Located between the anus and the genitals, this chakra, also known as the "root centre," influences the ...

How to Find Out My Akashic Records -- Lea WhiteFeather
In metaphysics, the "Akashic Records" are known as "The Book of Life," which contains the entire history of the universe and every soul who ever lived. Finding out the details in your akashic records ...

How to Repel Negative Energy -- Darlene Zagata
Everything is made of energy and that even includes us. Our energy affects other people and their energy affects us as well. This is apparent when we are around certain people who always make us feel ...

How to Ward off Negative Energy -- Collaborator
Dodge negative people in your life and you can bypass their negative energy. It is not always possible to avoid those you work with or family members, but surrounding yourself with positive people is ...

About Negative Energy -- Shelley Moore
We all know people who exude negative energy. Perhaps you have a friend who challenges everything you say. You have a co-worker who points out the negative aspects of everything. These people drain ...

Methods of Aura Cleansing -- Tia Shamoon
Many of our daily activities factor into our stress levels. Anxiety from deadlines, worry from family duties, and the stress from being on the go can drain your energy and leave you feeling ...

How to Easily Cleanse Your Aura -- Caryn Anderson
A healthy aura contributes to overall health and well-being. Unfortunately, dealing with the rigors of daily life and human interaction can weaken your aura and drain your energy. Your aura can be ...

How to Balance Cleanse Your Aura -- Kari Livingston
Wear your white garment. It doesn't have to be complicated. A white cotton sheet can be fashioned into a robe for aura cleansing. Use cotton twine as a belt to hold the robe closed if your wish. ...

How to Strengthen an Aura -- Darlene Zagata
The aura is an electromagnetic field that surrounds all living creatures including human beings, animals and plants. In fact, some people believe that the aura surrounds all matter including ...

How to Cleanse a Depressed Aura -- Jessica Leigh
Every living and non-living thing has an energy field made up of millions of vibrating atoms and molecules surrounding it. A healthy, clean aura can strengthen the body as well as the mind. A ...

How to Cleanse Your Body of Negative Energy -- Amanda Johnson
Negative energy can cause health problems if you allow it to have a permanent home. Negative energy can be caused by illness, your own negative thoughts or the thoughts of others. Some negative ...

How to Heal the Mind Through Shamanism -- Collaborator
According to the religion of shamanism, it is possible to heal struggles of the mind, such as anxiety, mental illness and even addiction, with shamanic healing. The practice of shamanism believes ...

How to Heal Yourself Through Reiki -- Healer
Reiki is a form of spiritual healing stimulated through the use of different hand positions laid for varying amounts of time over the patient's body. You can purportedly heal yourself through ...

How to Use Affirmations, Crystals and Reiki to Heal Your Finances -- Healer
Fear and misery is contagious. One of the biggest fears people face is not being able to pay their bills. Scarcity thinking limits us to focus on what we don't have instead of the possibilities ...

Self Healing Coach, Los Angeles -- Ben King
My belief is that my clients are quite capable of healing themselves and I enjoy directing them toward their goals whether it be health, wealth or relationships. Holistic health practitioner, Los ...

Optimal Healing through Nutritional Cleansing -- Alan Steed
Discover the missing link to amazing health and safe, lasting weight loss. Unlock the miracle of the human body through the power of nutritional cleansing! Healthy weight loss, renewed vigor and ...

Cutting Cords (self-healing meditation cassette tape) -- Jan Meryl, Medical Intuitive
Cutting Cords is a powerful self-healing technique that clears the energy field of unwanted negative energy that underlies and accompanies illness and diseases such as: Cancer, Chronic Fatigue, ...

The Visual Series: Teach Yourself Meditation and Self Healing (book + CD) -- Carol Everett, Medical Intuitive
Teach Yourself Meditation and Self Healing. A complete course by Carol Everett: This meditation audio visual set contains a step by step guide to developing your own psychic and intuitive abilities. ...

Book: Psychic Self-Protection - Using Crystals to Change your Life -- Judy Hall
The ideal introduction to the subject of psychic self-protection. This book introduces and explores crystals, visioning, journeying and many other tools. It will guide you towards confidence and ...

Online Courses and Healing Articles -- Self-Healing Expressions
Bringing the Self to Healing, one lesson at a time. This top ranking holistic site provides self-paced e-courses on mind body spirit topics. Innovative courses feature interactive web tools, forums, ...

Attunement: A Self-Healing Meditation CD -- Martin Brofman
Healing Vibrations CD: "Attunement" is intended as a self-healing and re-balancing meditation on the vibrations of colors and sounds associated with the energy centers known as chakras. Balancing ...

About Self Healing: Books, Retreats and Workshops -- Dr. Tom Chalko / SelfHealing.net
Awaken the perfect healer: your own body and mind. Living should be a wonderful experience. The best and most important things in life should be free and effortless. Our bodies should stay in a ...

Healing Yourself - A Guided Self Healing Visualisation (CD) -- Libby Clark, Osnu, Csnu (s&d), Ccpcab - Spiritualist Medium, Healer, Teacher & Counsellor
This gentle and healing CD has been created to enable you to promote within yourself a total healing process and create a sense of well being and peace. To gain the most benefit from this guided self ...

Self Healing classes in Herndon, Virginia -- Pat - Reston Reiki and Self Healing Arts
In her healing work, Pat calls on many healing energies and systems in response to the special needs of each client. She is also committed to people being empowered with the ability to self heal, by ...

"How to Heal Yourself" Class (in-class in Boulder CO, and teleclasses) -- Psychic Horizons Center
Psychic Horizons Center offers a safe haven for sensitive souls to develop their own psychic abilities so that they may find the truth and the answers they seek this lifetime. The healing we are all ...