In creating the life you want, one of the most important building blocks is having a strong belief in your self. As you may have heard many times, "whatever the mind can conceive and believe, it can achieve."- Napoleon Hill.
Since it's so important to have a strong belief in yourself, the question then becomes, how can you cause yourself to really believe that you can accomplish what you want?
Since the majority of our behaviours, around 90-95%, are controlled by the subconscious mind, and the subconscious is a repository of all your deeply held beliefs, it becomes apparent that installing beliefs in the subconscious would be highly beneficial.
One of the best ways to get information into your subconscious mind is to cause the brain to be in a theta or alpha brainwave frequency. One quality of these frequencies is the fact that when the brain is in this state, the subconscious mind can be easily accessed.
Children between the ages of 2 and 6 years old are primarily in a theta brainwave state and this is why they can download so much information and are like little sponges.
Since you can't go back to your childhood to install new beliefs in yourself that support the goals you want to accomplish, you can however, still get your brain into a theta brainwave.
One of the easiest ways is to listen to an entrainment audio.
Entrainment audios come in two forms. Isochronic tones and binaural beats. Either one is fine, they'll both do the same job.
Entrainment audios, for the most part, used to just sound like white noise. Recently, technology has enabled music to also be turned into an entrainment audio.
One of the best sources for music entrainment audios is Dr. Jeffrey Thompson. There are cheaper and lesser quality entrainment audios you can buy online although I would suggest you do some homework before you buy one. If you want to try one for free, there are all kinds of them on YouTube.
One excellent way to install an empowering belief in your subconscious mind is to listen to an entrainment audio in the theta frequency and have that track merged with a hypnosis audio.
That way you can have the benefit of hypnosis while having your mind in a much more programmable state due to the entrainment audio. Besides buying one of these, you can also get into this state with some special breathing exercises. Monks and Native Indians both practice being in a theta state naturally. The reason most people aren't interested in meditating to relax the mind is due to impatience and a lack of practice. This is the main benefit of an entrainment audio. You can get into a meditative state at the push of a button.
Devin Scannura has interviewed experts on how to easily create and attract the life you want. Get your free 5 day E*Course by visiting http://www.smashingbeliefs.com